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- Can these shoes replace exercise?
- Sometimes You Just Have to Put Yourself First
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- 8 Ways to Beat Stress Part 2
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- How to eat healthy when others around you don’t….
Clients
Hank, Detective, MTAPD, New York, NY (Peak 20 Workout Client)
"The program was great. I really enjoyed it. It was quick and you really felt like you spent hours in the gym. Physical I feel great, my waist is smaller, I have more energy, and I'm back into working out. Thank you for everything".
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Chelsea Jacobson, Executive Producer, New York, NY (Peak 20 Workout Client)
"I love it! It's like a whirlwind."
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Kyle Polk, Federal Reserve, New York, NY(Peak 20 Workout Client)
"After just a few workouts I noticed cuts in my arms and stomach. Also, by the end of the program my posture improved."
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Andrea Howard, PARENTise President, Berwyn, PA
“Natasha,Thanks a lot. I am feeling great – fitting into my pre-prego clothes and feeling stronger. Best of all I’ve gotten into the habit of getting back into the gym every week, and that is fantastic.Thanks so much.Andrea”
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Dina Lynch Eisenburg, Founder Yoomer Media, This Marriage Thing Blog, Boston, MA
“Natasha is serious about her fitness and manages to share that with lots of fun and flair. Her guest post on my blog was fab”
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Alyssa Wicks, Legal Assistant, New York, NY
“I used to feel intimidated by gyms and gym equipment; In fact, I joined a gym and for 7 months never set foot inside."Since working with Natasha my confidence has grown greatly. She’s taught me how to weight train properly and how to get the most out of my workouts. I couldn’t do even one push-up before, now I can do several. She really knows her stuff.”
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Michael Y. Seril, 2006 NSCA Trainer of the Year / Owner/President, Michael Seril Fitness Inc., Los Angeles, CA
“Natasha Linton embodies the new and improved fitness professional."She is constantly improving her knowledge, practical skills and her willingness to learn in order to maximize her abilities to help as many people as she can. With this new generation of fitness professionals, the fitness industry will be in good hands.”
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Shirley Nunez, Specialist – US Army, Fort Hamilton, NY
“Natasha is extremely friendly but when it comes to diet and exercise she is firm and intense. I love that about her. It’s because of Natasha that I was able to keep my job in the US Army."I was given 30 days to lose weight or face expulsion. After reaching a plateau, I just couldn’t do anymore on my own.She jumped into my life and helped me to exceed the Army’s requirements."I continued to workout with Natasha and ended up dropping 3 pants sizes. I now get loads of
compliments on my new body.”
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J. Patterson Wicks, Networking Engineer, New York, NY
“After a couple of months of working with Natasha, my doctor told me that there would be no need to use medications to correct my blood pressure or cholesterol."Natasha’s personalized approach to health and fitness is precisely what I needed to reverse the negative health effects of my tranquil lifestyle and poor nutritional choices.There is no trainer that I recommend more highly than Natasha Linton.”