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- Hot Song for Your Workout Playlist
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- How to eat healthy when others around you don’t….
Press

April 15th, 2010
Workout Plan: 20 Minutes a Day is All You Need For a Toned Physique
Launch Article

March 25th 2010
Vital Spy: Get out of the Gym
Launch Article
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January 2010
Kick it into High Gear: Fitness for the New Year
Launch Article
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February 2010
Peak 20 Workout Featured in HealthyStyleNY
Launch Article
Launch Video
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November 2009
Keeping in shape through the winter months
Launch Interview
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April / May 2008
Healthy You Challenge
Launch Article
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Launch Article
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