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Online Training is Ideal For: |
|
 Busy Parents |
Busy Professionals |
| Those Who Travel Frequently |
Individuals With Limited Exercise Equipment |
Complete Customized Workouts |
| » Exercies utilize the equipment you have » Fitness plans for your goals » Adjust workouts at anytime |
Workout Report Logs |
| » Get advice from a certified fitness trainer » Personal fitness log maintained automatically » Watch your fitness level increase » Maintain your log via the internet |
Exercise Videos |
| » Ensure proper techniqe, and faster results » Plays in most standard browsers » CPT written instructions and exercises |
| Basic Plan 30 day fitness program Strength and Cardio Weekly Email Support more info » |
$48 (1 month) |
| Fitness Builder 3 month focused program Strength and Cardio Weekly Email Support more info » |
$138 (3 months) |
| Peak Fitness 6 month focused program Strength and Cardio Unlimited Email Support more info » |
$268 (6 months) |
| "I just couldn't do anymore on my own...I continued to workout with Natasha and ended up dropping 3 pant sizes ..." Shirley Nunez, Fort Hamilton, NY |
| "After a couple of months of working with Natasha, my doctor told me that there would be no need to use medications to correct my blood pressure or cholesterol." J. Patterson Wicks, New York, NY |
| "Natasha Linton embodies the new and improved fitness professional... she is constantly improving her knowledge, practical skills and her willingness to learn... .Michael Y. Seril, Micahael Seril Fitness |
| Philosophy » |
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