Diet Planning

Professional Nutritional Programs Online

More Than a Diet :
As a certified Nutrition Advisor, Natasha Linton doesn't propose any type of 'diet', but proper diet planning. Proper diet planning means a change in the way and what you eat. NL Sport will create an every day diet plan, based on your nutrional and fitness training goals. She'll even provide your grocery list.
Nutritional Database
» Makes food substitutions easy
» Easy to compare actual intake to diet goals
» Automated summaries to track diet progress
Meal Planning
» Regular foods and real eating patterns
» Sensible meals, take in account busy schedules
» All meals based on standard nutrional principles
» Customized plans to fit any lifestyle
sample meal plan »
Shopping Lists
» Eat regular foods
» Shop at your local grocer, no mail order meals
» Always shop based upon your budget
6 Week Plan
42 days of diet planning
Weekly Shopping LIst
Monthly Email Support
more info »
$70
(1 month)
12 Week Plan
3 months diet planning
Strength and Cardio
Weekly Email Support
more info »
$128
(3 months)
24 Week Plan
4 months of diet planning
Strength and Cardio
Unlimited Email Support
more info »
$248
(6 months)
One on one personal fitness training programs with CPFT Natasha Lintion, NY,NJ Personal Fitness Training Newsletter - TeamNL. Online personal fitness training programs.
Personal fitness training programs with Natasha Lintion, CPFT, NY,NJ
client login
Home » Diet Planning

Diet Planning Options

"I just couldn't do anymore on my own...I continued to workout with Natasha and ended up dropping 3 pant sizes ..."

Shirley Nunez, Fort Hamilton, NY
"After a couple of months of working with Natasha, my doctor told me that there would be no need to use medications to correct my blood pressure or cholesterol."
J. Patterson Wicks, New York, NY
"Natasha Linton embodies the new and improved fitness professional... she is constantly improving her knowledge, practical skills and her willingness to learn...
.Michael Y. Seril, Micahael Seril Fitness
Philosophy »
Focus »
Certifications »
Affiliations »