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Jason's Story: Inspiration from my Guest Blogger
Submitted by NatashaLinton on Wed, 09/23/2009 - 01:39
Hi there. My name is Jason. I have basically been fat all my life. Even in times were I was actually not fat, I still felt or thought I was fat. I am sure that many of you can relate to that.
Team Beach Body's Choose 2 Be Fit Interviews Natasha
Submitted by NatashaLinton on Fri, 09/18/2009 - 13:42
My Interview with NYC Personal Trainer – Natasha Linton
50 Ways to Kick a Plateau and Shed Fat
Submitted by NatashaLinton on Sun, 09/06/2009 - 14:04
1) Cut out the bagels for breakfast
2) Cut out the sodas
Got Shin Splints?
Submitted by NatashaLinton on Fri, 09/04/2009 - 17:16
Runners, other athletes as well as fitness enthusiasts get it.
Exercise is Tailor Made
Submitted by NatashaLinton on Fri, 09/04/2009 - 17:14
I’m sure we’ve all heard this at some point or another in our lives that “every BODY is different” in regards to different topics. In this post I am referring to fitness and exercise.